The guide shop
Browse practical digital guides from Activated Health.
Guide Crossing flagship
Get A Calmer Dog Plan Built Around The Breed You Actually Own
A breed-aware reward-based training system that helps owners build calmer leash walks, better recall, polite greetings, crate confidence, and a routine that fits their actual dog.
Guide Crossing
$47.00
educational meal-planning workbook with safe weight-management language.
Guide Crossing
$47.00
structured home fitness program with printable calendar and safety boundaries.
Guide Crossing
$49.00
guided nonclinical workbook with reflection pages, support prompts, and strict crisis/therapy boundaries.
Guide Crossing
$47.00
digital guide plus duplicateable Notion workspace, printable planner pages, and setup instructions.
Guide Crossing
$17.00
A practical habit checklist for older adults who want to support digestion, mealtime rhythm, hydration, fiber variety, movement, sleep, and clinician-ready questions.
Guide Crossing
$17.00
A low-pressure mobility planning guide for older adults who want safer daily movement, warmups, walking routines, recovery habits, and questions to bring to a qualified professional.
Guide Crossing
$17.00
A calm evening-routine guide for adults over 60 covering light, caffeine timing, wind-down habits, bedroom setup, sleep notes, and professional follow-up questions.
Guide Crossing
$17.00
An educational daily tracker for older adults organizing heart-supportive habits, walking, hydration, food patterns, stress notes, appointments, and clinician questions.
Guide Crossing
$47.00
practical workbook and habit-template package, not motivational-only content.
Guide Crossing
$17.00
A practical educational checklist for organizing sleep, hydration, movement, focus routines, social connection, and questions to discuss with a qualified professional.